Curso Básico Sucamec

Modalidad Virtual

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Temario

Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

  • Lesson 1
    00:42

Chapter 2

Chapter 3

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Este curso incluye

  • 12 hours on-demand video
  • 3 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Requisitos

  • A Yoga mat.
  • Blocks and a strap.
  • And your dedication over the next 30 days.

Etiquetas

Audiencia

  • Understand the secrets to physical and mental harmony.
  • Learn Yoga breathing techniques.
  • Learn the basics of meditation.
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